Tips for Terrific Teeth: A Guide for Parents
Start Cleaning Teeth Daily
- Start cleaning your baby’s gums at birth with a soft infant toothbrush and water or with a clean, damp cloth.
- Start using toothpaste with fluoride when your child is 2 years old.
- Take your child to a dentist when the first tooth comes in, usually between 6 and 12 months of age.
- Use toothpaste with fluoride before the age of 2 if your child’s doctor or dentist recommends it.
Prevent Tooth Decay
- Encourage your child to drink from a cup around his or her 1st birthday.
- Children should not fall asleep with a bottle.
- Drinking juice from a bottle should be avoided—it should be in a cup or, better yet, give them water!
Use the Right Amount of Fluoride Toothpaste
- Use only a small amount of toothpaste (about the size of a pea).
- While fluoride is important for fighting cavities, don’t allow your child to swallow the toothpaste. Too much fluoride may cause white spots on his or her teeth.
- Teach your child to spit out the toothpaste and rinse well after brushing.
Supervise Brushing
- Brush your child’s teeth twice a day until your child can handle the toothbrush alone.
- Watch your child’s brushing to make sure the child is doing a good job and using only a small amount of toothpaste.
Talk to Your Child’s Doctor or Dentist
- Ask the doctor or dentist about your child’s specific fluoride needs. Children older than 6 months may need extra fluoride if your drinking water does not have enough.
- Children younger than 6 years old should not use a fluoride mouth rinse unless it is recommended by a doctor or dentist.
- After age 2, most children get the right amount of fluoride to help prevent cavities if they drink water that contains fluoride and brush their teeth with a pea-sized amount of fluoride toothpaste twice a day.

